Calisthenics Workout

How to Find a Great Calisthenics Exercise Park

Gym memberships can be expensive. The environment can be poor with steroid users flexing in the mirror, weirdos that make for a great laugh as they do strange things in the gym, and a lack of good training principles that lead to injuries. Calisthenics, gymnastics, and other bodyweight training [...]

Lee Wade Turner – Interview

Hey Lee, welcome! Pleasure talking to you here on my blog. For the people who don’t know about you, can you tell us a little bit about yourself? Hi guys, I’m Lee Wade of London based Calisthenics team ‘Recession Proof Body‘ and I’m 38 years young! I first got into Street [...]